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Nepal Kayaking and Yoga, Beginners Kayaking Course in Nepal
Kayaking Nepal
Kayak School Arlberg Instagram Page

Nepal is a fairytale land of temples, mountains, dramatic festivals, exotic culture, colourful people and medieval villages.  But it is not just the mountains that attract visitors to Nepal! Learn to kayak in Nepal with magnificent surroundings, warm water, top equipment and qualified kayak instructors with huge experience in expedition style kayaking can take you off the Tourist Trail, into a place where life has not changed for Centuries and to top it all off we have our own qualified Yoga Instructor for the duration.  

Through the sport of kayaking we open up all sorts of opportunities to explore this unique Himalayan country.


Day 1     Arrive Kathmandu, transfer to hotel

             Settle into the pace of Kathmandu                    

Day 2     Depart Kathmandu for Pokhara in private mini-bus

             Transfer to hotel in Pokhara

             Afternoon fitting out kayaks

             Relax and watch the sun set over the Annapurna’s

Day 3     Morning Yoga                                

             Day learning the basics kayaking on Lake Phewa Tal

             Evening Yoga


Day 4     Early morning Yoga

             Kayaking on Lake Phewa Tal gaining more confidence

             Evening Yoga


Day 5-9   5 Days Lower Kali Gandakhi raft supported kayak trip

              Yoga on the beach early morning, late afternoon

              Getting away from the crowds and into the Real rural Nepal

              Return to Kathmandu and our hotel on Day 9

Day 10    Sightseeing or relaxing day in Kathmandu


Day 11    Transfer to airport and fly home

2016 Dates will come shortly

Instructors / Team

The instructor team at Kayak School Arlberg is second to none!  We have been exploring, teaching kayaking and leading expeditions in Nepal for over 14 years.  

Our Yoga instructor studied in an Ashram in India and is qualified in Hatha Yoga, he is also a kayaker and a fantastic teacher. A real nice guy with a friendly smile, what more would you expect!?

Our support team and safety kayakers are the best Nepal has to offer.  We have known our Nepali brothers since our very first days of coming to this magical country.  Hard working and their love for the river and its surroundings are infectious!

All of our instructors and trip leaders have wilderness first aid and vast experience in remote and wilderness locations.


The yoga we will be practicing will be Hatha style.  Hatha Yoga’s combined focus on mindfulness, breathing and physical movements brings health benefits with regular participation.  Get rid of those aches, pains and stresses in life during our morning and evening sessions with un-believable surroundings.

Accommodation and Food

While in Kathmandu and Pokhara we will be staying at select accommodation based on twin sharing chosen by ourselves.  On the river we will be sleeping on beaches in quality tents.

In Kathmandu and Pokhara there are plenty of choices of restaurants to suit every palette!  While on the river we will be eating wholesome tasty food.  Naturally all food will be fresh and hygienically prepared.

Water on the river will be treated to make it safe for drinking.

Our support teams Rum Punch is legendary throughout the Himalayas!

Experience Required

As this is a beginners kayak trip absolutely no experience in kayaking is necessary.  Our Yoga instructor can accommodate all ranges of experience so if you are a complete beginner to practicing everyday, there will be something for everyone.

A basic standard of fitness will be an advantage as we will be kayaking for around 4 to 5 hours a day.  This gives us time to explore villages, check out the mountain views or just kick back and let life and time drift on by!

Group Composition

The maximum number of clients for the trip will be 12.

We will have a ratio of no more than 4 clients:1 kayak instructor

On the river we will have 2-3 extra safety kayakers with us

The Yoga sessions will be taken by 1 Yoga Instructor

Options / Extensions

If you would like to extend you stay in Nepal then please let us know.  We can easily organize trips, treks and tours into the Himalayas or the National Parks.

If you are keen to join us in Nepal please get in touch via email or give us a call.   0043 (0)676 5303878

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